ive tried a lot of recipes and the main things I use are beef heart,shrimp,bananas,garlic,vitimins and peas on the baby food isle.I also hate cleaning the heart it a pain so like you I make sure when I make it I make plenty.Of course if your raising fry that's just a drop in the bucket for you.Ive tried some fancy recipes and found sometimes less is more.It is getting harder to find the hearts I know the butchers at Kroger to see if I can order it but its not on the order sheet they are trying to find a #for it.Funny thing is my wife wont hardly go with me to buy it shes afraid the cashier will think shes going to eat it.