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Thread: first bash of food

  1. #1
    Registered Member
    Join Date
    Jun 2017
    Location
    long island
    Posts
    35

    Default first bash of food

    Making my first bash of food, this what I am going w/
    Beef heart 4 lb
    salmon 1 lb
    jumbo shrip 1 lb
    spinach 1 lb
    1,1.5 banana
    2,3 ground garlic
    baby pea 1 lb
    astaxanthin 2tbs
    spirulina 2tbs
    Vita Chem 10 drops
    And maybe 1,2 eggs

    But any other recommend,

  2. #2
    Registered Member two utes's Avatar
    Join Date
    Oct 2007
    Location
    Melbourne Victoria Australia
    Posts
    1,847
    Real Name
    Joe Zammit

    Default Re: first bash of food

    All good ingredients, but personal l would increase the amount of Beef Heart to at least 6 to 8 lbs
    We're here for a good time...not a long time

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