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Joronop
09-26-2014, 03:48 AM
Omega 3 is a good nutrition for our health. It plays an important role to maintain our health and fitness. Specially it is good for the heart health, it controls the cholesterol level and burn the excess fat to keep the heart healthy and more active. It is also very good for the weight control because it helps in the process of weight loss.

Joronop
09-27-2014, 04:51 AM
Omega 3 is a good nutrition for our health. It plays an important role to maintain our health and fitness. Specially it is good for the heart health, it controls the cholesterol level and burn the excessive fat (http://www.youtube.com/watch?v=aL5fueeqoIQ/) to keep the heart healthy and more active. It is also very good for the weight control because it helps in the process of weight loss.
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